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If you live with a senior or have a parent or grandparent who resides nearby, you want to do all you can to keep them safe. Fall protection is a primary aspect of that goal. Explore the fall protection tips on this page and learn how ADT medical alarms and home security systems in Birmingham can add another layer of protection.

What You Should Know About Falls Among Older People

Injuries from falls are more common than you might realize. According to the U.S. Centers for Disease Control and Prevention (CDC), greater than 14 million seniors aged 65 and older report falling every year. That’s approximately 25% of older homeowners. Falls are the leading cause of non-fatal and fatal injuries among seniors. They are dangerous and financially impactful when you consider emergency room visits and ongoing medical care. They can also be prevented. 

Ways To Prevent Falls In Birmingham Homes

Fall prevention goes beyond than simply picking up your living space. Follow the recommendations here to ensure you’re considering all angles.

• Evaluate fall risk with a medical provider. Certain medications and health conditions can raise a person’s fall risk. If you or a loved one has fallen before, discussing what happened can help develop a strategy to avoid another one.

• Inspect your home for hazards. Loose rugs, extension cords, and objects in walkways can result in falls. Anchor rugs or remove them and make sure floors are free of debris.

• Install grab bars and handrails. Home improvements to prevent falls include handrails on stairways, grab bars in the bathroom, grip treads on wooden steps, and raised toilet seats. 

• Remain active. Keeping a regular exercise routine lowers the chance of falls by improving coordination, balance, strength, and flexibility. If mobility concerns make movement difficult, speak with a doctor and look into working with a physical therapist.

• Choose appropriate shoes. Avoid flip flops, high heels, and any footwear with non-grip soles. Go with flat shoes with non-skid soles that fit snuggly but comfortably.
  
  
• Check vision and add lighting. Seeing clearly plays a critical role in fall prevention. Ensure you have appropriate illumination in every room, and think about installing lights with motion detectors for added convenience. Schedule regular vision checks. 

Many older adults prefer to age in place, and to do so, they have to protect against falls. These recommendations, and some beneficial devices and features from ADT, will help.

Why Use ADT Medical Devices In Birmingham?

Protecting homeowners for over 150 years, ADT has medical alerts ideal for older people and others with health conditions. These wearable devices allow individuals to press a button to call for help. Optional fall-detection functionality can automatically send alerts if you or someone you care about is not able to call for help. 

Pick from waterproof pendants and wristbands you can bring in the shower, a common place for falls. ADT provides basic systems, long-range units, and mobile coverage.

How Do ADT Home Security Systems Benefit Seniors?

Known for safeguarding homes and families, ADT home security systems offer convenient features ideal for those at risk of falls. The intuitive mobile app allows users to arm their system, turn on lights, secure doors, and perform various other tasks from anywhere. Individuals may also manage their home’s security through leading smart speakers.  

One of the standout features of an ADT home is the 24/7 monitoring from the most extensive monitoring network nationwide. Help is always available. Design your system today!

Are Your Loved Ones Safe? Better Protect Seniors With ADT Devices And Systems In Birmingham

If you or a loved one is at a higher risk of falls, you ought to ensure you can get assistance rapidly. ADT medical devices and security systems in Birmingham from Secure24 Alarm Systems link you to highly trained monitoring specialists day and night. You’ll enjoy the added protection, reassurance, and convenience. Dial (205) 203-0526 to speak with a home security representative.